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The Motherhood Village Podcast

May 5, 2023

Feeding kids can feel complicated, especially if your child doesn’t seem to be growing appropriately or making food choices you feel good about. Understanding positive approaches to feeding and eating can solve issues with your child’s eating, weight, growth, blood sugar management, health, and overall well-being.

Amelia Sherry is a registered dietitian who practices using a non-diet, weight-inclusive approach. She is also the author of Diet-Proof Your Daughter: A Mother's Guide to Raising Girls Who Have Happy, Healthy Relationships with Food & Body.

As well as, the founder of, where she offers courses, workshops, and coaching for moms who want their kids to have positive relationships with food. Her mission is to make meals more nourishing (inside and out!) for you and your family! 

In this episode, we discuss:

  • The creation of the NourishHer Method and her book.
  • How she helps moms climb out of the food stress, and helps them create body confidence daughters with a solid set of eating skills.
  • Body resilience and food trauma. 
  • Tips and strategies to have a non diet approach in ourselves and our families and raising healthy eaters who also feels good about food. 

Connect with Amelia on Instagram and book a consult.

Connect with me: 


YouTube: The Motherhood Village - YouTube



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