Jun 11, 2021
Tanya B. is a wife, mother of nine, yogi, crystal jeweler, and a healer who wants nothing more than for you to be you, to be true and to be free. Tanya lived in Rishikesh, India for 30 days, and in that beautiful city, she earned her meditation, hatha, vinyasa, yin, and aerial yoga certifications, as well as studied sound healing.
Tanya created "Yoga with Tanya B." where she says the experience feels like a big ol', warm, yummy hug. With Tanya, you soar to new heights both physically and mentally, and explore what it means to truly be kind, compassionate, connected and non-violent with ourselves and others both on & off the mat. She designs apparel with positive affirmations that promote body positivity because she believes "everybody and every body is beautiful!" Tanya also creates handmade crystal jewelry and all natural body butters!
On this episode we discuss: the power of yoga and sound healing, the growth of her motherhood journey, the beauty of India, setting health boundaries for our children & their bodies, lotus birth, shifting your energy and so much more!
You can find Tanya on Instagram at: @tanyasbeautifullife and online at https://yogawithtanyab.com/