Oct 25, 2020
Bryce Reddy is a Licensed Mental Health Counselor with a passion for "helping mothers be the example they want to be, controlling their mom-temper, so that they can create happy & safe relationships, and a more peaceful home." Bryce is also a wife and mother to a 3-year-old girl & 6-year-old boy.
On this episode we discuss acknowledging our emotions, understanding & not judging our anger, how to recognize triggers, repairing the rupture of losing our temper with our children, unrealistic perfectionism, adjusting our expectations and so much more!
You can find Bryce on IG @mombrain.therapist or online at https://www.mombraintherapist.com/